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X-WR-CALNAME:Arbroath Courthouse Community Trust
X-ORIGINAL-URL:https://arbroathcourthousecommunitytrust.com
X-WR-CALDESC:Events for Arbroath Courthouse Community Trust
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20260701T190000
DTEND;TZID=UTC:20260701T203000
DTSTAMP:20260625T094343Z
CREATED:20260608T110256Z
LAST-MODIFIED:20260625T094343Z
UID:839-1782932400-1782937800@arbroathcourthousecommunitytrust.com
SUMMARY:Introduction to Mindfulness & Meditation
DESCRIPTION:Introduction to Mindfulness and Meditation\nJoin Jean Jarvis who has led meditation groups for over 20 years and is enthusiastic to share the benefits it can bring to your life. In this talk and practical workshop\, Jean will share simple techniques that can help reduce stress\, improve focus\, and encourage a greater sense of wellbeing. Suitable for beginners and anyone interested in learning more about mindfulness and meditation. \nThis event is for those 18 and over. \nTickets – £3
URL:https://arbroathcourthousecommunitytrust.com/event/introduction-to-mindfulness-meditation/
LOCATION:Courthouse\, High Street\, Arbroath
ATTACH;FMTTYPE=image/jpeg:https://arbroathcourthousecommunitytrust.com/wp-content/uploads/2026/06/Introduction-to-Mindfulness-Meditation-Talk.jpg
ORGANIZER;CN="ACCT":MAILTO:arbroathcourttrust@hotmail.com
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