Soft, Gentle & Flowing Yoga — The Ultimate Reset for Body and Mind

Step into a sanctuary of calm with our beautifully soft, gentle, and flowing yoga class — a nurturing experience designed for every body and all levels of ability. Whether you’re a complete beginner or a seasoned yogi seeking a more mindful pace, this class offers a deeply supportive space to move, breathe, and simply be.

Through fluid, accessible movements and a focus on inner ease, we invite you to reconnect with your body in the most compassionate way. Each session is a journey of softness — where strength is found in slowing down, and magic happens in the quiet spaces between movement.

Expect soothing sequences, calming breathwork, and a luxurious relaxation to close — leaving you grounded, refreshed, and recharged.

This isn’t just yoga. It’s a gentle return to yourself.

Join us — your nervous system will thank you.

Monday evenings at 7pm at the old courthouse, Arbroath High Street.

Cost is £10 per session or block of 4 for £35.

Please get in touch with Sacred Mountain Healing Arts for any more info and booking.