🌟 New Class Alert! 🌟

We’re so excited to welcome Adriana Labastie and her renowned fitness practice:
✨ Conscious Body and Movement ✨

🗓 Starts Thursday 25th
📍 Arbroath Courthouse

This unique class blends posture work, breath awareness, voice exploration, and free movement — nurturing both body and mind. 💫

💃 Each session is a journey of self-discovery:
🔹 Gentle solo practices to awaken awareness
🔹 Pair work to build trust and empathy
🔹 Group exploration to experience shared energy & community

It’s not about perfect technique or performance — it’s about authentic expression and moving in a way that feels true to YOU. 💖

Come along, release tension, connect deeply, and discover the joy of conscious movement.

👉 Reserve your spot today! To book email: intentionality.fitness@gmail.com